Today, I’m celebrating a milestone that has been years in the making. Holding the proof of my book, A Journey to a Valiant Mind, feels like a tangible representation of perseverance, growth, and my deeply personal connection to this work. For anyone who knows me well, you’ll understand why this is more than just a…
Tag: Practical Mental Health Tools
I’m thrilled to announce the upcoming release of my debut book, A Journey to a Valiant Mind: Navigating ADHD Towards Resilience, Self-Compassion, and Empowerment, scheduled for publication in March 2025. This book is more than just a personal accomplishment—it’s a deeply meaningful project born from years of experience and passion. As a Licensed Professional Counselor,…
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Discover resilience and empowerment with A Journey to a Valiant Mind! Available in both print and digital formats, this groundbreaking book is your guide to navigating ADHD with self-compassion and practical strategies for growth. Available March 14th, 2025!
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