Tag: Depression

Adventure to Publish

Today, I’m celebrating a milestone that has been years in the making. Holding the proof of my book, A Journey to a Valiant Mind, feels like a tangible representation of perseverance, growth, and my deeply personal connection to this work. For anyone who knows me well, you’ll understand why this is more than just a…

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Overcoming Anxiety and Depression: Taking Back Control When You Feel Like Giving Up

‍ Image Source: FreeImages‍ It can feel like your mind is a prison, and you’re the only one with the key to unlock the door. Anxiety and depression can be incredibly daunting and overwhelming, making it seem like you’ll never be able to break free. But the truth is, you don’t have to live like…

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