Anxiety is an emotional state characterized by feelings of unease, worry, and fear. Despite its unpleasant nature, anxiety serves an important evolutionary purpose. It is a survival mechanism that alerts us to potential danger and prompts us to take action to protect ourselves. This response to threat, commonly known as the “fight, flight or freeze”…
Tag: Anxiety
Image Source: FreeImages It can feel like your mind is a prison, and you’re the only one with the key to unlock the door. Anxiety and depression can be incredibly daunting and overwhelming, making it seem like you’ll never be able to break free. But the truth is, you don’t have to live like…
Click Here if you are Ready to Start your Journey to Wellness!
Valiant Minds Workbook Shop!
Valiant Minds Counseling’s Etsy shop, where you’ll find a curated collection of mental health workbooks designed to support your emotional well-being.
Careers
Access Your Care: Schedule Appointments & Enjoy Teletherapy Services in Our Patient Portal
Take charge of your mental health journey by accessing your assessments and tracking your progress with Valiant Minds’ innovative measurement-based approach.
Easy Online Payments: Settle Your Bill Quickly & Securely
Questions regarding bill? Please contact our billing office:
Triple B Billing: 412-655-4362
© 2024 Valiant Minds Counseling, LLC
Websites for Therapists by TherapyTribe — Up ↑