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Adventure to Publish

Today, I’m celebrating a milestone that has been years in the making. Holding the proof of my book, A Journey to a Valiant Mind, feels like a tangible representation of perseverance, growth, and my deeply personal connection to this work. For anyone who knows me well, you’ll understand why this is more than just a…

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ADHD and Organization: Tips and Strategies for Getting and Staying Organized

At Valiant Minds Counseling, we understand that patients with ADHD may struggle with organization and time management. These difficulties can lead to feelings of frustration, stress, and a sense of being overwhelmed. However, with the right strategies and tools, patients with ADHD can learn to improve their organization and better manage their time. One strategy…

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